Gilad: Step and Tone Workout
""Concise and easy to follow...smooth, logical choreography" - Fit Magazine"
Originally released in 2005. Gilad: Step and Tone Workout is a feature film. At just 60 minutes, it's a tight, focused story.
Starring Gil Janklowicz
Synopsis
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
Quick Facts
Release Date
April 19, 2005
20 years ago
Runtime
1h 0m
60 minutes total
User Rating
7.5/10
Great (2 votes)
Language
English
Original language
Country
United States of America
Production
Top Cast
Production Details
- Status
- Released
- Original Language
- EN
Production Companies
- Giddyup Films
Frequently Asked Questions
What is Gilad: Step and Tone Workout about?
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian...
How long is Gilad: Step and Tone Workout?
Gilad: Step and Tone Workout has a runtime of 1 hours and 0 minutes (60 minutes total).
When was Gilad: Step and Tone Workout released?
Gilad: Step and Tone Workout was released on April 19, 2005 in theaters.
Who are the main actors in Gilad: Step and Tone Workout?
The main cast of Gilad: Step and Tone Workout includes Gil Janklowicz.