P90X
"P90X"
Originally released in 2004. P90X is a documentary film.
Starring Tony Horton, Dreya Weber, and Robert Lewis Stephenson
Synopsis
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Quick Facts
Release Date
April 10, 2004
21 years ago
Language
English
Original language
Country
United States of America
Production
Production Details
- Status
- Released
- Original Language
- EN
Production Companies
- Beachbody LLC
Frequently Asked Questions
What is P90X about?
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping c...
When was P90X released?
P90X was released on April 10, 2004 in theaters.
Who are the main actors in P90X?
The main cast of P90X includes Tony Horton, Dreya Weber, Robert Lewis Stephenson.