Total Yoga
"The Flow Series: Earth"
Originally released in 2005. Total Yoga is a documentary film. directed by Carl Lauten. At just 55 minutes, it's a tight, focused story.
Starring Ganga White and Tracey Rich
Synopsis
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Quick Facts
Release Date
April 8, 2005
20 years ago
Runtime
0h 55m
55 minutes total
Language
English
Original language
Director
Production Details
- Status
- Released
- Original Language
- EN
Frequently Asked Questions
What is Total Yoga about?
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful o...
Who directed Total Yoga?
Total Yoga was directed by Carl Lauten.
How long is Total Yoga?
Total Yoga has a runtime of 0 hours and 55 minutes (55 minutes total).
When was Total Yoga released?
Total Yoga was released on April 8, 2005 in theaters.
Who are the main actors in Total Yoga?
The main cast of Total Yoga includes Ganga White, Tracey Rich.