Pilates Intermediate Mat Workout
Originally released in 2002. Pilates Intermediate Mat Workout is a feature film. directed by Ted Landon. At just 33 minutes, it's a tight, focused story.
Starring Ana Cabán
Synopsis
Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.
Quick Facts
Release Date
July 16, 2002
23 years ago
Runtime
0h 33m
33 minutes total
Language
English
Original language
Director
Top Cast
Production Details
- Status
- Released
- Original Language
- EN
Frequently Asked Questions
What is Pilates Intermediate Mat Workout about?
Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your ...
Who directed Pilates Intermediate Mat Workout?
Pilates Intermediate Mat Workout was directed by Ted Landon.
How long is Pilates Intermediate Mat Workout?
Pilates Intermediate Mat Workout has a runtime of 0 hours and 33 minutes (33 minutes total).
When was Pilates Intermediate Mat Workout released?
Pilates Intermediate Mat Workout was released on July 16, 2002 in theaters.
Who are the main actors in Pilates Intermediate Mat Workout?
The main cast of Pilates Intermediate Mat Workout includes Ana Cabán.