Pilates for Wimps movie poster

Pilates for Wimps

"Total Fitness for the Partially Motivated"

November 2, 2004 0h 34m

Originally released in 2004. Pilates for Wimps is a documentary/family film. directed by Andrea Ambandos. At just 34 minutes, it's a tight, focused story.

Starring Annika Carlson

Synopsis

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

Quick Facts

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Release Date November 2, 2004 21 years ago
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Runtime 0h 34m 34 minutes total
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Language English Original language
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Country United States of America Production

Production Details

Status
Released
Original Language
EN

Production Companies

  • Dragonfly Productions

Frequently Asked Questions

What is Pilates for Wimps about?

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified ...

Who directed Pilates for Wimps?

Pilates for Wimps was directed by Andrea Ambandos.

How long is Pilates for Wimps?

Pilates for Wimps has a runtime of 0 hours and 34 minutes (34 minutes total).

When was Pilates for Wimps released?

Pilates for Wimps was released on November 2, 2004 in theaters.

Who are the main actors in Pilates for Wimps?

The main cast of Pilates for Wimps includes Annika Carlson.