Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Originally released in 1994. Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart is a documentary film. At just 43 minutes, it's a tight, focused story.
Starring Joe Weider
Synopsis
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Quick Facts
Release Date
January 1, 1994
32 years ago
Runtime
0h 43m
43 minutes total
Language
English
Original language
Country
United States of America
Production
Top Cast
Production Details
- Status
- Released
- Original Language
- EN
Production Companies
- Weider Health and Fitness
Frequently Asked Questions
What is Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart about?
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury a...
How long is Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart?
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart has a runtime of 0 hours and 43 minutes (43 minutes total).
When was Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart released?
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart was released on January 1, 1994 in theaters.
Who are the main actors in Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart?
The main cast of Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart includes Joe Weider.