Core De Force - Agility Strength
Originally released in 2016. Core De Force - Agility Strength is a feature film. At just 37 minutes, it's a tight, focused story.
Starring Joel Freeman and Jericho McMatthews
Synopsis
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
Quick Facts
Release Date
November 1, 2016
9 years ago
Runtime
0h 37m
37 minutes total
Language
English
Original language
Production Details
- Status
- Released
- Original Language
- EN
Production Companies
- Beachbody LLC
Frequently Asked Questions
What is Core De Force - Agility Strength about?
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well F...
How long is Core De Force - Agility Strength?
Core De Force - Agility Strength has a runtime of 0 hours and 37 minutes (37 minutes total).
When was Core De Force - Agility Strength released?
Core De Force - Agility Strength was released on November 1, 2016 in theaters.
Who are the main actors in Core De Force - Agility Strength?
The main cast of Core De Force - Agility Strength includes Joel Freeman, Jericho McMatthews.