10 Minute Solution: Yoga
Originally released in 2005. 10 Minute Solution: Yoga is a feature film. At just 50 minutes, it's a tight, focused story.
Starring Lara Hudson
Synopsis
Five distinct 10-minute segments — each with a specific series of poses, each focused on a specific goal. It’s the ideal way to learn and experience different yoga approaches. Once you’ve found your favorites, you can customize the DVD to play the segments in your preferred sequence. You’ll begin with “basics” — simple breathing and sun salutations. Then it’s “buns and thighs” and “abs” — poses carefully chosen to target specific body areas. “Yoga burn” is a faster-paced series of flowing floor and standing routines. Finally, “flexibility,” emphasizes graceful, tension-releasing floor positions. Lara Hudson’s one-on-one teaching is friendly and easy to follow.
Quick Facts
Top Cast
Production Details
- Status
- Released
- Original Language
- EN
Production Companies
- Anchor Bay Entertainment
Frequently Asked Questions
What is 10 Minute Solution: Yoga about?
Five distinct 10-minute segments — each with a specific series of poses, each focused on a specific goal. It’s the ideal way to learn and experience different yoga approaches. Once you’ve fou...
How long is 10 Minute Solution: Yoga?
10 Minute Solution: Yoga has a runtime of 0 hours and 50 minutes (50 minutes total).
When was 10 Minute Solution: Yoga released?
10 Minute Solution: Yoga was released on August 2, 2005 in theaters.
Who are the main actors in 10 Minute Solution: Yoga?
The main cast of 10 Minute Solution: Yoga includes Lara Hudson.