10 Minute Solution: Pilates on the Ball
Originally released in 2008. 10 Minute Solution: Pilates on the Ball is a feature film. At just 55 minutes, it's a tight, focused story.
Starring Lara Hudson
Synopsis
You’ll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part of every movement — boosting resistance, increasing range of motion or adding a balance element. Each non-stop segment includes a wide range of body-part-specific exercises (i.e. the abs section is totally abs-focused). Lara Hudson’s one-on-one teaching features smooth transitions and a quiet intensity. Note: The DVD is completely customizeable — you can program it to play the sections in any order. Requires a stability ball. ©2008
Quick Facts
Top Cast
Production Details
- Status
- Released
- Original Language
- EN
Production Companies
- Anchor Bay Entertainment
Frequently Asked Questions
What is 10 Minute Solution: Pilates on the Ball about?
You’ll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part of every movemen...
How long is 10 Minute Solution: Pilates on the Ball?
10 Minute Solution: Pilates on the Ball has a runtime of 0 hours and 55 minutes (55 minutes total).
When was 10 Minute Solution: Pilates on the Ball released?
10 Minute Solution: Pilates on the Ball was released on May 6, 2008 in theaters.
Who are the main actors in 10 Minute Solution: Pilates on the Ball?
The main cast of 10 Minute Solution: Pilates on the Ball includes Lara Hudson.